Make your own free website on


Viking Press
Home | News | Athletes | Articles | Strength Events | Wallpaper

The Viking Press is a event done for maximum amount of repetitions. The apparatus is usually a long bar or tree trunk with a pivot at one end and handles at the other end.

Weights in the Viking Press vary from as low as 225lbs to as much as 325lbs. It requires very strong shoulders and triceps to do well in this event. Some of the best athletes at this event are Hugo Girard, Jarek Dymek, and Zydrunus Savikas.

The Viking Press

Return to the Strength Events page