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Harness and Rope Truck Pull
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The harness and rope truck pull is one of the most visualy spectacular events in strongman today.

In the harness and rope pull the athlete is strapped in a harness that is attached to a truck (or other veichle). In front of him there is a rope that he uses to pull with his arms.
 
The key to a good fast pull is to have good coordination between pulling on the rope and using your legs.

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